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Passage Meditation: Bringing the Deep Wisdom of the Heart into Daily Life (Essential Easwaran Library), by Eknath Easwaran
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Written by a highly respected teacher who taught meditation for over forty years, this book gives you all you need to start meditating. With quiet humor, realism, and warmth, Easwaran gives clear instructions and points out the pitfalls. He explains the theory underlying meditation, and conveys the deep joy, security, and selfless energy that regular practice can bring.
In Easwaran’s universal method of passage meditation, you choose a spiritual text, or passage, from the world’s great traditions that embodies your highest ideals. You memorize it, and then send it deep into consciousness through slow, sustained attention. This method of meditation stays fresh because you can vary the passages according to your own needs. With regular practice, the passages become lifelines, taking you to the source of wisdom deep within and then guiding you through the challenges of daily life.
Meditation is supported by seven other points in Easwaran’s spiritual program, helping you to stay calm, kind, and focused throughout the day.
- Sales Rank: #418221 in Books
- Brand: Brand: Nilgiri Press
- Published on: 2008-09-01
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x 5.25" w x .75" l, .66 pounds
- Binding: Paperback
- 233 pages
- Used Book in Good Condition
Review
"No extravagant claims, no pretentious jargon. Just a clear, insightful exposition of meditation, and an excellent guide to its practice." --Huston Smith, author of The World's Religions
Fourth edition is�Passage Meditation - A Complete Spiritual Practice
From the Publisher
Eknath Easwaran's practical Eight-Point Program offers specific, systematic tools to sharpen concentration, deal effectively with stress, release deep reserves of energy, and transform anger and other destructive emotions. This book is the fruit of 30 years' experience in teaching meditation to an American audience. Easwaran knows his subject from beginning to end, and anticipates problems and questions with clarity, compassion, and a gentle sense of humor.
From the Author
"I am going to suppose that�your purpose in picking up this book is to learn to meditate; so�I will begin straight away with some instructions...."
Most helpful customer reviews
1 of 1 people found the following review helpful.
I've learned not to set expectations of his writings. ...
By Greg Hermann
I've learned not to set expectations of his writings. Each reading is a new experience which defies expectation. Not a reading to be tried but an opportunity to step deeper into life's journey.
1 of 1 people found the following review helpful.
Love it.
By an exerciser
It is all very good. The hard part for me is doing the practice...not just finding the time (which is difficult) but actually doing the practice once I make time. His writing style is wonderful and the book is chock full of common sense. It was a very enjoyable read and one thing I LOVED about it is that it seemed like there weren't pages and pages saying the same thing over and over (my number one pet peeve.) I am set to go on one of his organization's one-day retreats and look forward to reading more material from him.
0 of 0 people found the following review helpful.
No as simple as it says
By Cathy H.
It's OK _ I haven't finished it - not as simple as it sounds!
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